Russian language tutorial & online phrasebook:
Part 2: Basic Russian Phrases.

The Russian phrases can be listened to, and are recorded in two formats: Apple QuickTime and Microsoft Windows Media. Most probably, you have one of the two already installed on your computer, if not, use the links to download:
      

english	russian	pronounced	hear it!
			win media	quicktime
yes		da	listen	listen
no		net	listen	listen
hi		pri`vet	listen	listen
hello		zd`rravstvuite	listen	listen
bye		po`ka	listen	listen
goodbye		dosvi`daniya	listen	listen
good morning	доброе утро	'dobroye 'ootro	listen	listen
good afternoon	добрый день	'dobry 'den'	listen	listen
good evening	добрый вечер	'dobry 'vecher	listen	listen
good night	спокойной ночи	spo'koinoi 'nochi	listen	listen
I don't undersand		ya ne poni`mayu	listen	listen
do you understand?	вы понимаете?	vy poni'maete?	listen	listen
please, write this	напишите, пожалуйста	napi'shite po'zhaluista	listen	listen
excuse me		izvi`nite	listen	listen
sorry		pros`tite	listen	listen
please		po`zhaluista	listen	listen
thank you		spa`sibo	listen	listen
no, thank you		net, spa`sibo	listen	listen
what		ch`to	listen	listen
this		`eto	listen	listen
what's this		ch`to `eto	listen	listen
i don't speak russian		ya ne govo'ryu po russki	listen	listen
do you speak english		vy govo'rite po ang'liiski	listen	listen
I'm from England		ya iz 'anglii	listen	listen
I'm from America		ya iz a'meriki	listen	listen
I'm studying		ya u'chus	listen	listen
I work		ya ra'botayu	listen	listen
and where are you from		a vy ot'kuda	listen	listen
I'm 21 years old		mne dvadtsat odin god	listen	listen
I don't hear it well		mne p'lokho s'lyshno	listen	listen
please, repeat		povto'rite po'zhaluista	listen	listen
I feel bad (health)	мне плохо	mne ploho	listen	listen
I don't feel good (health)	я себя нехорошо чувствую	ya sebya nekhorosho chuvstvuyu	listen	listen
please, help	помогите, пожалуйста	pomogite pozhaluista	listen	listen